How we do it

TECHNIQUES FOR WOMEN

Our techniques are designed to be used by women and girls of all ages and body type.

A woman’s strength is in her lower body. WIN KAI teaches women how to use that power to their advantage and to counter most upper body heavy attacks, chokes, and grabs.

 

NOT JUST PHYSICAL

WIN KAI teaches women awareness, avoidance, and verbal self-defense for everyday life.

WIN KAI differentiates the many aspects of violence, such as sexual assaults as well as the psychology of attacks and how to avoid them.

WIN KAI enhances awareness on a date that may not go well provides useful tools on how to act and protect yourself in these cases.

 

NOT A MARTIAL ART

Martial Arts was created primarily for men. Many art forms do not consider the biomechanics of a woman’s body which are vastly different from men.

The traditional aspects of Martial Arts do not have the real-world practicality useful for modern women.

Martial Arts takes years to master. You have only hours to learn.


 

WIN KAI is a life changing experience that empowers women.